In a bowl combine:
1/4 cup each: raw pecans, raw almonds, raw pumpkin seeds, cranberries, pineapple, dates
1/2 cup oats
1/4 cup maple syrup
salt to taste
Dice fruit very small.
Mix everything but salt in a bowl. Stir until everything is covered. Then lay out on your dehydrator sheets in small mounds so they'll stick together. Sprinkle with salt.
Dehydrate 12 hours at 110 degrees.
WOW!
This damn blog makes me so hungry!
ReplyDelete