When we're in a hurry, this is one of our main staples. Easy, delicious and warm. Yum.
Optional additional spices: cayenne, garlic, paprika
We cook black beans from scratch, and trust me you should.. they're delicious. But if you don't hate time, just open a can of black beans and drain. Now put the beans in a cast-iron skillet and add a little water/milk until it almost covers the beans. Now, add chreese powder and continually stir until it thickens. Add your extra spices, if any.
Layer with tomato, avocado - anything else you enjoy like spinach, lettuce.
Wrap and enjoy! Quick. Yummy. Healthy. Low-fat.