
Mix the nuts and dates with:
small handful of sunflower seeds
small handful of dried, sprouted buckwheats (see earlier post)
lots of fresh or dried fruit
NOTE: If you use dry fruit like I do, let it soak in the milk for a few minutes

Mix with your favorite unsweetened nut milk:

Another version:
In a food processor, blend 10 almonds, 6 cashews, 5 dates and a handful of dried kiwi until everything is thoroughly ground. Then, hand mix in some sunflower seeds, buckwheat cereal and lots of fresh strawberries and bananas. This version is GREAT!
Enjoy!
No comments:
Post a Comment
I want to hear from you! Please leave your message here. Appropriate messages will be posted.