NUTRITION
Omega-3 fatty acids -- 560mg
Omega-6 fatty acids -- 2781mg
Protein -- 16.9g
Vitamin K -- 41.4mcg
DIRECTIONS
Eat your edamame fresh out of the pods
OR
Boil your edamame and dip in soy sauce
OR
Pop out of pods and add to soups
OR
Boil edamame and blend with some oil + spices to make edamame hummus
Enjoy this nutrition-packed, yummy food as a meal or snack ... or anytime!
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